Health & Medical Disclaimer

This website provides general educational information about problematic pornography use (PPU), compulsive sexual behavior, and related recovery experiences. By using this site, you acknowledge the following:

• Not medical advice. Nothing on this site is medical advice, diagnosis, treatment, or a substitute for consultation with a qualified healthcare professional.
• Not individualized. Content is general information. It does not take into account your personal circumstances, health history, or situation.
• Experiences are not evidence. Personal experiences and community patterns describe what some people reported. They do not establish that a strategy, timeline, or outcome applies to you.
• Evidence is summarized, not complete. Research summaries reflect sources available at the time of writing and may be superseded.
• Seek professional help when needed. If you experience significant distress, depression, anxiety, or thoughts of self-harm, contact a qualified professional or local emergency services.

If you are in crisis, please contact a local crisis line or emergency services in your country.